This is my world of healing and empowerment for all who resonate with this path.

I am Esha, an Ancestral herbalist and Ayurvedic Nutrition and Wellness Coach devoted to supporting balance, vitality, and whole body care. My work is rooted in lived experience, and a deep respect for the body’s natural wisdom.

As a survivor of trauma and abuse, I understand how deeply life experiences can affect the body, mind, and nervous system. Through my own healing journey, I found grounding and restoration through Ayurveda, Meditation, yoga, and plant medicine. These practices helped me reconnect with my body, rebuild trust within myself, and move toward balance in a way that felt steady and sustainable.

Today, my work weaves together herbal wellness and Ayurvedic principles in a way that feels practical and accessible. Alongside my herbal offerings, I continue to offer Ayurvedic nutrition and wellness guidance to support those who are seeking deeper understanding of their body’s needs.

My mission is to support you in listening to your body, tending to your well being, and creating space for restoration in your own way.